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Stay Healthy & Active - Your Health Guide
Stay Healthy & Active - Your Health Guide
  • Food & Nutrition
    • Food Choice
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mango allergy
  • August 14, 2023
  • Oliver Nelson
  • Allergy

Mango Allergy – Symptoms, Causes, Prevention, Treatments & More

Originating in southeast Asia, the mango is one of the most popular fruits in the world. Originally grown in hot and humid tropical places, it is now widely cultivated...
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Flaxseed Allergy
  • July 7, 2023
  • Oliver Nelson
  • Allergy

Flaxseed Allergy, Symptoms, Causes, Prevention, Treatments & More

Food allergies can be difficult to deal with. The same food that offers multiple health benefits to others can cause concern for you. Avoiding such food groups can be...
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Strawberry Allergy
  • March 13, 2023
  • Oliver Nelson
  • Allergy

Strawberry Allergy – Symptoms, Causes, Prevention, Treatments & More

Food is the fuel that keeps us alive. Eating different food groups for their nutrition is how we sustain ourselves. One particular food group that is enjoyed by many...
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Hives vs Eczema
  • March 10, 2023
  • Oliver Nelson
  • Allergy

Hives vs. Eczema – Differences, Similarities, Causes, Treatments & More

A strong mind and a healthy body can be all we need to live a long and happy life. This can be achieved by taking active steps to ensure...
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Birch Pollen Allergy
  • March 6, 2023
  • Oliver Nelson
  • Allergy

Birch Pollen Allergy – Symptoms, Causes, Prevention, Treatment

Strolling past a lush meadow, the breeze caressing your face, is one of springtime’s simple pleasures. With the scenic beauty of fauna and flora all around and their perfume...
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Pineapple Allergy
  • March 3, 2023
  • Oliver Nelson
  • Allergy

Pineapple Allergy – Symptoms, Causes, Prevention, Treatments

Fruits are nature’s delicious, candy-like gift given to mankind to snack on. They are as nutritious as they are delicious and come in a variety of shapes, colors, and...
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Can allergies make you tired
  • February 7, 2023
  • Oliver Nelson
  • Allergy

Can Allergies Make You Tired? Tips To Fix Allergy Fatigue

If you are someone who has allergies, you have likely suffered from sneezing, itchy eyes, coughing, nasal congestion, and other annoying complications. Allergies are a side effect of your...
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8 Best Lip Oils For Hydrating… September 21, 2023
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