Oliver Nelson is a New York based Health Specialist Writer who completed his graduation from Syracuse University back in 2015. His writings were published in the top Healthcare brands in the United States.
If you ever felt like a burning volcano erupting in your chest right after having a meal, then you've got acid reflux. It's not a sign of any serious...
Health is our top priority, and when we say health, we often refer to physical health. But did you know the perks of a healthy, active lifestyle go beyond...
We all know how alcohol is harmful to our health, yet we continue to drink. Most folks do not consider moderate drinking to be a problem. But when alcohol...
Having a freshly prepared balanced diet coupled with adequate physical activity, and a consistent sleep cycle, are all that you require to maintain optimal health. Unfortunately, in the fast-paced...
Biotin is a type of B vitamin that has become popular in recent years for its purported health benefits, including weight loss. However, there is a growing belief that...
Employee retention is a big problem in today's workforce. According to the Job Openings and Labor Turnover Survey (JOLTS), 3 to 4.5 million employees in the United States quit...
Battling chronic conditions like diabetes can have an impact across several spheres of your life, including your diet. What you eat can determine how well you can counter several...
The vagina does a fantastic job of cleaning itself. Sometimes it produces a watery discharge that feels like you peed yourself, making you uncomfortable. The water discharge produced by...
A diet rich in fiber is important to keep the digestive system healthy. Fiber makes bowel movement bigger and bulkier. With high-fibrous food and low carbs, if you do...